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Words of Encouragement to Send a Friend

Good words of encouragement show a friend you’ve noticed what they’re going through. Start with one of these messages, make it sound like you, and add a short quote if they’d like one.

Words of encouragement for a friend who is ill

Lead with care and a practical offer. Don’t promise recovery.

Thinking of you today. Would it help if I dropped dinner at your door?
Message idea
No need to reply. I just wanted you to know I’m here.
Message idea
What do we live for, if it is not to make life less difficult to each other?
George EliotMiddlemarch, chapter LXXII1872

Encouraging words when a friend has had a loss

Offer company. You don’t need to explain why it happened.

I’m sorry this happened. I can listen if you want to talk, or keep you company if you don’t.
Message idea
You don’t have to put a brave face on things with me. I’m here.
Message idea
A friend is a person with whom I may be sincere. Before him, I may think aloud.
Ralph Waldo EmersonEssays: First Series, “Friendship,” paragraph 121841
We have a great deal more kindness than is ever spoken.
Ralph Waldo EmersonEssays: First Series, “Friendship”1841

Encouraging quotes for a friend having a hard week

A short check-in is enough.

That sounds like a lot for one week. Want to take a short walk together?
Message idea
I know this week has been rough. I’m glad you told me how it’s really going.
Message idea
I awoke this morning with devout thanksgiving for my friends, the old and the new.
Ralph Waldo EmersonEssays: First Series, “Friendship,” paragraph 51841
Something attempted, something done, Has earned a night's repose.
Henry Wadsworth Longfellow“The Village Blacksmith,” stanza 61840

Before a big exam or interview

Mention the work they’ve put in, whatever the result.

You’ve worked hard for this. I’ll be rooting for you tomorrow.
Message idea
However it goes, call me after. You don’t need good news to call.
Message idea
All you need is confidence in yourself.
L. Frank BaumThe Wonderful Wizard of Oz, chapter XV1900
Insist on yourself; never imitate.
Ralph Waldo EmersonEssays: First Series, “Self-Reliance”1841

Words of encouragement for someone making a new start

A new job, school, or home brings nerves along with the excitement.

You don’t have to know your way around on the first day. I’d love to hear how it goes.
Message idea
So excited for you. I’m here for the nervous parts too.
Message idea
If a man does not keep pace with his companions, perhaps it is because he hears a different drummer. Let him step to the music which he hears, however measured or far away.
Henry David ThoreauWalden, “Conclusion”1854
Nothing great was ever achieved without enthusiasm.
Ralph Waldo EmersonEssays: First Series, “Circles”1841

How to send words of encouragement

Name what they’re facing or what you appreciate about them. Keep it to a sentence or two, with one short quote if it fits. Offer only help you can give, and don’t expect a reply.

Questions

What are some simple words of encouragement for a friend?

Try “That sounds like a lot for one week” or “You don’t have to put a brave face on things with me.” The message ideas above were written for this page, so change them to sound like you.

What can I say to encourage someone going through a hard time?

Say what’s happening, tell them you’re there, and make one small, specific offer. Don’t promise it will get better or tell them how to feel.

What should I text a friend who is ill?

A short check-in that needs no reply, plus a concrete offer like dropping off dinner. Don’t promise recovery.

Should I send a quote or write my own message?

Lead with your own words. Add one short quote if it suits your friend.

How do I encourage a friend before an exam or interview?

Say you know how hard they’ve prepared and you’re rooting for them. Offer to talk afterward, whatever the result.